Sunday, August 29, 2010

Get Free Ebook 260 Essential Chinese Medicinals, by Bob Flaws

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260 Essential Chinese Medicinals, by Bob Flaws

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260 Essential Chinese Medicinals, by Bob Flaws

About the Author

Bob Flaws, Dipl. Ac. & C.H., was born in 1946 and grew up in Rutherford, NJ. From the age of 14, Bob had three main areas of interest: writing/reading, philosophy, and biology. He attended Newark Academy and then Middlebury College where he earned a B.A. degree. His major in college was American Literature. In 1969, Bob went to India and Nepal to become a Buddhist yogi. He became the student of a family of Nyingmapa lamas headed by H.H. Dudjom Rinpoche, the Ven. Jetsun Pema Rinpoche, and Sonam Kazi. When the Kazi family moved to New York City, Bob followed them at their request to continue his Buddhist training. Bob continued his Buddhist studies for 18 years, receiving oral transmissions, teachings, and empowerment from a number of Nyingmapa lamas, the last of which was Namkhai Norbu Rinpoche. He held various positions within the Nyingma hierarchy, including chopon (master of ceremonies), omdze (cantor), and lopon (teacher), and spent considerable time in solitary retreat. During this time, Bob also studied Tibetan medicine with such Lama doctors as Ven. Trogawa Rinpoche and Chagdud Tulku. Because Bob could not see a clear path in the mid-1970s to becoming a Tibetan doctor, he decided to study its closest kin or cousin, Chinese medicine. President Nixon had reopened the United States' relationship with the People's Republic of China and James Reston had created a groundswell of interest in acupuncture with his articles about that subject in The New York Times. At that time, Bob knew of only one American acupuncture school, the New England School of Acupuncture. Before enrolling in their program, however, he decided to first study massage therapy in preparation for studying acupuncture. Therefore, in 1977, Bob moved to Boulder, CO to attend the Boulder School of Massage Therapy, which he graduated from in 1978. At the same time, he began studying with another New York Nyingmapa who had moved to Colorado, Jerry Gardner. Jerry was a lifelong student and teacher of martial arts. In particular, Bob sought out Jerry's advice about ways of training the qi in his hands. So Bob started practicing various types of qi gong culled from a number of different styles of martial arts taught by Sifu Gardner. These included wing chun, tai ji quan, ba gua, and tai ji chi (tai ji ruler). Because of his previous many years of meditation and yogi practice, Bob quickly made progress in qi gong, and, after graduating from BSMT, opened the first qi gong school in the United States to operate outside of a martial arts context. This was the Blue Poppy Chi Kung Association. It was dedicated to teaching qi gong for health and healing purposes. In 1978, Bob invited Lucjan Shila, to teach for Blue Poppy. Lucjan was yet another New York Nyingmapa who had also studied and taught tai ji quan, xing yi, ba gua, and xi zang mi zong lama pai (Tibetan secret sect lama system, also known as Tibetan White Crane gong fu). Bob continued his qi gong studies with Lucjan, taking various qi gong exercises from the martial arts Lucjan taught. In 1978, Bob became engaged to Honora Lee Wolfe, the founder and director of the Boulder School of Massage Therapy. This engagement effectively put an end to Bob's plans of attending the New England School of Acupuncture in Boston, MA. Therefore, he began studying acupuncture with Eric Tao (Xi-yu) in Denver, CO. Dr. Tao had learned the Tao family style of acupuncture from his uncle in Beijing when he was a teenager. After 1949, Dr. Tao and his family were forced to move to Taiwan due to their Guo Min Tang affiliation. There, Dr. Tao decided to make acupuncture his profession, and during the 1950, 60s, and early 70s became associated with Wu Wei-ping and his circle. Bob studied with Dr. Tao for a year and became certified by Dr. Tao in acupuncture-moxibustion. At the same time, Bob studied acupuncture and Chinese medicine whenever and wherever possible. This largely meant correspondence courses put out by the Occident

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Product details

Paperback: 288 pages

Publisher: Blue Poppy Pr (March 1, 1999)

Language: English

ISBN-10: 1891845039

ISBN-13: 978-1891845031

Product Dimensions:

7 x 0.8 x 10 inches

Shipping Weight: 1.6 pounds

Average Customer Review:

5.0 out of 5 stars

3 customer reviews

Amazon Best Sellers Rank:

#1,169,807 in Books (See Top 100 in Books)

The blurb really says it the best..."There are more than 6,000 Chinese medicinals described in the Chinese medical literature, but only 260 of these are typically used in day to day practice. This book describes the clinical use of this core, essential repertoire....In this book you will find the natures, flavors, channel-gatherings, functions, indications, combinations, dosages, and contraindidications of these essential Chinese medicinals."Trade paperback, 271 pp.Bibliography, General Index, Latin Medicinal Index, Pin Yin Medicinal Index, Formula Index.

Typically succinct and concise, this mini-Bensky has all the info you need to look up and understand the use of Chinese herbs in formulas. An excellent quick reference text that also can be used to learn the herbs themselves, for your own study or for the board exams. It pays to have a second English language text to help the info penetrate the synapses thru a second slightly varied viewpoint.

I liked it b/c its small and easy to carry, which makes it a great reference and it discusses herbs in combinations which is useful

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Thursday, August 26, 2010

Ebook Download TRADOC Pamphlet TP 600-4 The Soldier’s Blue Book: The Guide for Initial Entry Training Soldiers June 2017

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Product details

Paperback: 292 pages

Publisher: CreateSpace Independent Publishing Platform (July 13, 2017)

Language: English

ISBN-10: 1548835811

ISBN-13: 978-1548835811

Product Dimensions:

5.1 x 0.7 x 7.8 inches

Shipping Weight: 13.6 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

3 customer reviews

Amazon Best Sellers Rank:

#261,636 in Books (See Top 100 in Books)

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Tuesday, August 10, 2010

PDF Ebook The Doctrines of Grace in John Study Guide, by Steven J. Lawson

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Product details

Paperback

Publisher: Ligonier Ministries (May 16, 2017)

Language: English

ISBN-10: 1567698425

ISBN-13: 978-1567698428

Product Dimensions:

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Shipping Weight: 4.8 ounces (View shipping rates and policies)

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Monday, August 2, 2010

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The Yoga Sutras of Patanjali, by Sri Swami Satchidananda

About the Author

Sri Swami Satchidananda was one of the first Yoga masters to bring the classical Yoga tradition to the West. He taught Yoga postures, meditation, a vegetarian and more compassionate lifestyle to westerners when he was invited to America in 1966 by the iconic pop artist Peter Max. The distinctive teachings he brought with him blend the physical discipline of Yoga, the spiritual philosophy of Vedic literature and the interfaith ideals he pioneered. These techniques and concepts influenced a generation and a spawned Yoga culture that is flourishing today. The organization founded on his teachings, Integral Yoga International, is now a leading institute for Yoga teacher certification. Integral Yoga is the foundation for Dr. Dean Ornish's landmark work in reversing heart disease and Dr. Michael Lerner's noted Commonweal Cancer Help program. Sri Swami Satchidananda is the author of many books on Yoga and is the subject of the 2008 documentary, \"Living Yoga.\"

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Product details

Paperback: 272 pages

Publisher: Integral Yoga Publications; Reprint edition (September 14, 2012)

Language: English

ISBN-10: 1938477073

ISBN-13: 978-1938477072

Product Dimensions:

6 x 0.7 x 9 inches

Shipping Weight: 15.2 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

378 customer reviews

Amazon Best Sellers Rank:

#1,822 in Books (See Top 100 in Books)

I have several translations of Patanjali's yoga sutras - I like this better than some others because he actually includes the Sanskrit as well as his translation. None of the others I have do this. I just really like that I can see for myself what is being translated.

Great book to enhance your Mind and Body. I got interested in Meditation again after 15 years gap. I had a miraculous improvement in just 5 weeks where blood pressure and pulse rate all improved by 15 points. I have a marginal high blood pressure for few years. I am still taking medication. The blood pressure clock has been set back by 15 years in just 5 week. The best blood pressure reading I got today was in Cardiologist's office which was 100/70. Last time I saw that kind of blood pressure was 15 years ago. The acid test will be if I can have normal pressure in 6 months with out medication. My meditation / breathing exercises are based on knowledge gained from other sources.The breathing exercises are called Pranayama (Breathing) Exercises. One can find more about it from various sources. The true knowledge dates back to Patanjali - the original text dates back to approximately 2200 years ago. Interpretation of Patanjali Sutras has also been done by Harvard professor. His book contains 900 plus pages.This book should be read a few pages at a time and contemplate. There is high degree of correlation between mind, stress, body and its functions. It must start with your faith in a system like a mustered seed mentioned in Bible. If one wants to calm their mind - then it a step in the right direction. One need to understand attachment to things around us. Having all you can have may be OK - worrying about loosing them is a problem.

This came highly recommended by my yoga teachers as the most accessible entrance to understanding and learning the sutras. I agree - I love it, the energy of it is great, the descriptions and interpretations very meaningful.

This book is essential reading for anyone who wants to truly take the practice of yoga seriously. I find it to be fascinating and something that is giving me a foundational core for my practice.

This should be read by anyone looking to practice yoga or gain some serious insight in life. It's one of those books that you end up needing to put down to reflect on what you just read. Very cool.The Swami gave really good down to earth explanations of the sutras which I found to be the defining element that makes this book a winner.

There are many commentaries on Yoga sutras of Patanjali written by various Swamiji and yoga practiceners. I found as many as 112 books in the market published as commentaries on Yoga sutras of Patanjali. Most of them are mere translations. Some books are translations coupled with some asana postures. There are very few books stand out. Swami Satchidananda's book is one of them. Philosophy of Yoga can be dry for a cluttered mind. While his book is also more of a translation, he drives the theme of each verse/ sloka by telling a story, which makes the book interesting to read. While simplifying the explanation, he made sure that he drove the point to the reader.

Very earnest commentaries follow the Yoga Sutras of Patanjali at an honest cost, coherent with the spirit of the teachings. Whether or not some of what is explained is in your experience or whether you choose to believe some of the Creation hypotheses, the simple exercisesthat are explained in a simple and straightforward manner are there for you to try and see for yourself as to their efficacy.

Beautifully translated. Easy to understand. Great explanation of how to use the book...not just a read, but a meditation and thought provoking tool.

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